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anxiety

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Can a new class of wearable tech actively boost your mental health?

A range of brainwave-reading devices and other gadgets aim to monitor our nervous systems and intervene to improve our well-being. Do they work?

Features
Silent Men is the debut feature-length documentary from BAFTA Scotland winning Scottish filmmaker Duncan Cowles.

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A personal investigation into the crisis of men’s mental health

Culture

Technology

It’s parents who are anxious about smartphones, not their children

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We may have found why people experience body dysmorphic disorder

News

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The vital viruses that shape your microbiome and your health

Features
star milkyway

Space

Why you should feel comforted, not scared, by the vastness of space

Features
Teenage girl on her way to school going out her front door. We see her from behind going out the door and holding it open. She is wearing a back pack and a denim jacket. Shot from the knees up.

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Dear David: How do I help my daughters deal with their social anxiety?

Regulars

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One-day mental health workshop improves teenagers’ mood for six months

News
The Colorado River toad (Incilius alvarius), also known as the Sonoran Desert toad, is found in northern Mexico and the southwestern United States.; Shutterstock ID 2010679238; purchase_order: -; job: -; client: -; other: -

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Psychedelic toxins from toads could treat depression and anxiety

News

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How cannabis gets you high and alters your perception

20 April is weed's unofficial holiday. In honour of the special day, we collected our answers to all your cannabis questions. This is the science of 420

News

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The Immune Mind review: How mental and physical health combine

Culture

Mind

Banning smartphones is tempting but it won’t solve anxiety in children

News

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Anxiety really has increased over the past 10 years 鈥� but why?

Features

Mind

Is anxiety rising in children and if so, why?

Features