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Mind

The unexpected effects of nostalgia on our health and at work

Nostalgia isn鈥檛 only about a rose-tinted view of the past. This emotion can also be put to use in surprising places, says Agnes Arnold-Forster

Mind

Are you languishing in life? Here鈥檚 how to find your purpose again

PPN7WJ Cologne, Germany. 27th Sep 2018. 27 September 2018, North Rhine-Westphalia, Cologne: Visitors to the Supercandy Pop-Up Museum make selfies in a ball bath. Until 30.12.2018 the 20 walk-in installations can be seen and experienced in the "Made-for-Instagram" exhibition in Cologne-Ehrenfeld. Photo: Rolf Vennenbernd/dpa Credit: dpa picture alliance/Alamy Live News

Mind

Banning smartphones is tempting but it won’t solve anxiety in children

JT0A56 Zoloft 100 mg, Sertraline, is prescribed to treat depression, obsessive-compulsive disorder, panic disorder, anxiety disorders, post-traumatic stress

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Anxiety really has increased over the past 10 years 鈥� but why?

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Mind

Is anxiety rising in children and if so, why?

LONDON, ENGLAND - FEBRUARY 14: Students take part in a climate strike demo on February 14, 2020 in London, England. The school strike for climate is an international event movement of school students who take time off from class on Fridays to participate in demonstrations demanding political leaders take action on climate change. (Photo by Peter Summers/Getty Images)

Mind

What is eco-anxiety and how can we overcome it?

Mandatory Credit: Photo by Hollandse Hoogte/Shutterstock (13675506l) 2022-05-12 13:37:22 THE HAGUE - Graduating students during their exams at a secondary school. Due to the corona crisis, the exams are taking place in a modified form.Due to corona, students are also allowed to take an extra resit this school year and spread their exams over two periods. KOEN VAN WEEL netherlands out - belgium out Secondary Education Final Exams in Modified Form Starts, Hague, Netherlands - 12 May 2022

Mind

The surprising benefits of anxiety and how you could harness them

A single man sits in amongst empty chairs and thinks before a group therapy session

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The new evidence that explains what anxiety really is

GLASGOW, SCOTLAND - JANUARY 31: Members of the public walk past a government poster reminding people to socially distance and abide by the lockdown restrictions in the city center on January 29, 2021 in Glasgow, Scotland. This week, nearly 104,000 have died due to covid-19 in the United Kingdom, according to the Office for National Statistics and its counterparts in Scotland and Northern Ireland. The agencies registered an additional 7,776 deaths with coronavirus cited on the death certificate in the most recent week. (Photo by Jeff J Mitchell/Getty Images)

Mind

Why do some people experience anxiety more intensely than others?

Grilled salmon food photography recipe idea; Shutterstock ID 1193998048; purchase_order: -; job: -; client: -; other: -

Mind

Five scientific ways to help reduce feelings of anxiety

There are several evidence-backed ways of calming an anxious mind 鈥� from eating specific foods to adding certain exercises to your routine

Mind

How mastering the art of being alone can boost your mental health

How ketamine-assisted psychotherapy changed my life

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Mental health conditions may accelerate ageing by damaging RNA

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The war in Gaza is creating a health crisis that will span decades