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Mental health

Mind

Why excessive positivity is bad for your health and mental well-being

There are real benefits to a positive mindset, but the idea that we should always look on the bright side has gone too far. Research into toxic positivity can help restore balance

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Mind

Smartphone use can actually help teenagers boost their mood

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Crowd at Festival

Humans

These scientific rules of connection can supercharge your social life

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Ancient viruses in the human genome linked to mental health conditions

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Could mental health conditions be ‘transmitted’ among teen classmates?

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One-day mental health workshop improves teenagers’ mood for six months

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Mind

The unexpected effects of nostalgia on our health and at work

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Mind

Are you languishing in life? Here鈥檚 how to find your purpose again

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PPN7WJ Cologne, Germany. 27th Sep 2018. 27 September 2018, North Rhine-Westphalia, Cologne: Visitors to the Supercandy Pop-Up Museum make selfies in a ball bath. Until 30.12.2018 the 20 walk-in installations can be seen and experienced in the "Made-for-Instagram" exhibition in Cologne-Ehrenfeld. Photo: Rolf Vennenbernd/dpa Credit: dpa picture alliance/Alamy Live News

Mind

Banning smartphones is tempting but it won’t solve anxiety in children

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JT0A56 Zoloft 100 mg, Sertraline, is prescribed to treat depression, obsessive-compulsive disorder, panic disorder, anxiety disorders, post-traumatic stress

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Anxiety really has increased over the past 10 years 鈥� but why?

The covid-19 pandemic saw a pronounced uptick in anxiety levels globally, but levels were rising in some countries before the pandemic began. The race is on to explain this trend

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Mind

Is anxiety rising in children and if so, why?

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Mind

What is eco-anxiety and how can we overcome it?

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Mind

The surprising benefits of anxiety and how you could harness them

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The new evidence that explains what anxiety really is

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