What difference does the timing of meals over the day make?
If you eat three meals a day, does it make a difference if they are taken within, say, an 8-hour window or a 14-hour one? Here are our readers' responses
Regulars
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If you eat three meals a day, does it make a difference if they are taken within, say, an 8-hour window or a 14-hour one? Here are our readers' responses
Are the groaning sounds that we sometimes make when undertaking a physical activity a cultural convention or is there a physiological reason? Readers respond