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man & woman in diner

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Being in a relationship really does seem to make you fatter

A massive study has found that couples tend to have healthier lifestyles than single people, but that doesn鈥檛 stop them from piling on the pounds

A couple eating food

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Being in a relationship really does seem to make you fatter

A person eating a high-fibre breakfast

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A high fibre diet helps treat diabetes by changing gut bacteria

A pregnant woman taking supplements

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Probiotics and fish oil in pregnancy may reduce child allergies

An infant eating fish

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Eating fish as a child seems to protect you from hay fever

Vegetables

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Mediterranean diet linked to higher chance of successful IVF

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Veganism should be an informed and evidence-based choice

cartoon butcher

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Living on the veg: Should we all go vegan?

rabbit

Environment

Living on the veg: 10 things you thought were vegan but aren’t

bowl of pasta

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No sweat: Does carb loading improve performance?

Many endurance athletes swear by piling on the carbohydrates before a race. That can work 鈥� but you should be wary of the downsides

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When people sleep more they also eat less sugar and carbs

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Fasting may boost brainpower by giving neurons more energy

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Why the internet’s CiCo calorie count diet won’t keep weight off

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A grim winter looms for UK hospitals but there’s an easy cure