91É«ÇéƬ

stress

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91É«ÇéƬ

We must treat therapy with scientific rigour to see if it works

The number of people seeking psychotherapy is on the rise, but the field has long been seen as unscientific. It is time to approach it with the same diligence as we do other treatments

Leader

A greyhound

Life

Dogs can smell when we're stressed from our breath and sweat

News

A wide angle view shows piping laid along ten vegetable crop rows to irrigate with slow drips. Small green plants have sprouted along the rows.

Environment

Half of newly irrigated land is in water-stressed areas

News

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Life

Dog hair hormone levels can tell us how stressful shelters are

News

How to hack your stress and turn it into a positive force in your life

91É«ÇéƬ

How to hack your stress and turn it into a positive force in your life

Features

crop irrigation

Environment

Carbon-negative crops may mean water shortages for 4.5 billion people

News

Woman touching bridge of nose (Stress)

Definition

Stress

Woman with grey hair

91É«ÇéƬ

Grey hairs sometimes regain their colour when we feel less stressed

News

artwork

Mind

Don't stress: The scientific secrets of people who keep cool heads

Features

Woman watching laptop

91É«ÇéƬ

Relaxing relieves stress. Here’s the best way to do it

We all need to chill out to reduce our stress levels but does watching TV count? What about running? And what’s the best form of micro-relaxation?

Features

91É«ÇéƬ

How what you eat directly influences your mental health

Features

Mind

The misunderstood personality trait that is causing anxiety and stress

Features

91É«ÇéƬ

Social stress linked to bone density loss in postmenopausal women

News

Technology

Your boss could use your smartwatch to check your productivity levels

News

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