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sleep loss

GLP-1 drugs are only the start – the powerful drugs to expect next

91É«ÇéƬ

GLP-1 drugs are only the start – the powerful drugs to expect next

The race is under way to make faster, cheaper and better GLP-1 drugs that will go beyond reducing obesity levels to treating some of our most difficult conditions

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Why exercise is more important than ever when taking weight-loss drugs

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Why exercise is more important than ever when taking weight-loss drugs

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Microdosing weight-loss drugs is on the rise – but does it work?

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Microdosing weight-loss drugs is on the rise – but does it work?

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The unexpected impacts of a society transformed by weight-loss drugs

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The unexpected impacts of a society transformed by weight-loss drugs

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What do GLP-1 drugs really tell us about the brain's reward system?

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What do GLP-1 drugs really tell us about the brain's reward system?

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People in industrial societies get more sleep than hunter-gatherers

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Strongest evidence yet that Ozempic and Wegovy reduce alcohol intake

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Wake up to the bigger picture on how to get a better night’s sleep

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Wake up to the bigger picture on how to get a better night’s sleep

Leader

The new science of sleep: How to sleep better whatever your lifestyle

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The new science of sleep: How to sleep better whatever your lifestyle

Features

A better understanding of our hormones and sleep could improve both

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A better understanding of our hormones and sleep could improve both

The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways that hormones and sleep interact

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What nine sleep researchers do to get their best night's rest

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How to shift your circadian clock to beat your jet lag

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How best to catch up on rest and pay off your sleep debt

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The surprising relationship between your microbiome and sleeping well

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