91É«ÇéƬ

mental health

Does intermittent fasting improve gut health? Why it’s hard to say

91É«ÇéƬ

Does intermittent fasting improve gut health? Why it’s hard to say

While intermittent fasting may be growing in popularity, relatively little is known about how it impacts our gut microbiome – for better or for worse

Analysis

Dementia cases are rising faster in China than the rest of the world

91É«ÇéƬ

Dementia cases are rising faster in China than the rest of the world

News

2YF8KFA A man takes the ice bath in frozen lake, the icy water providing a refreshing and invigorating experience during winter swimming

91É«ÇéƬ

An expert's new book unravels the amazing secrets of the vagus nerve

Culture

How to harness your emotions for a happier, calmer life

Mind

How to harness your emotions for a happier, calmer life

Features

91É«ÇéƬ

Brain signals can change the gut microbiome in as little as 2 hours

News

Early spring - a backpacking walk through a beautiful green forest - Poland, Warmia and Masuria; Shutterstock ID 1954071967; purchase_order: -; job: -; client: -; other: -

Mind

How a simple walk can bust stress, boost cognition and fight diseases

Features

Society

US plans massive health database to study autism – will it work?

News

91É«ÇéƬ

Reducing high blood pressure can cut risk of dementia

News

A dramatic rethink of Parkinson’s offers new hope for treatment

91É«ÇéƬ

A dramatic rethink of Parkinson’s offers new hope for treatment

Features

A woman eating a bowl of fruit while wearing exercise clothes

91É«ÇéƬ

Should your menstrual phase dictate what you eat and how you exercise?

The idea of varying your lifestyle throughout your menstrual cycle to help relieve PMS or period pain seems intuitive, but the evidence reveals a nuanced picture, finds columnist Alexandra Thompson

91É«ÇéƬ

Mind

Electrical synapses genetically engineered in mammals for first time

News

91É«ÇéƬ

A political take on cancer provides a tough but much-needed analysis

Culture

91É«ÇéƬ

Doctors need to listen to the evidence about bed rest in pregnancy

91É«ÇéƬ

91É«ÇéƬ

Experimental medication helps treat cocaine addiction

News

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