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food and drink

Participants prepare kimchi, a traditional Korean dish of spicy fermented cabbage and radish, during a kimchi making festival held amid snowfall at the Jogyesa Temple in Seoul on November 27, 2024. (Photo by ANTHONY WALLACE / AFP) (Photo by ANTHONY WALLACE/AFP via Getty Images)

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Tim Spector's guide to fermentation is meticulous and persuasive

We know fermented foods do us good, but the ZOE founder's new book still surprises with fascinating facts - and avoids feeling like an ad for his gut supplements, says Helen Thomson

Culture

A close up of someone holding a cup of green tea with foam art

Mind

L-theanine: Can a compound in tea lower anxiety and help you focus?

News

Environment

Are farmed oysters, mussels and clams the ultimate green foods?

Analysis

Environment

Fewer than half the calories grown on farms now reach our plates

News

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Could lacing food with fat-trapping microbeads help us lose weight?

News

Life

How cocoa beans' microbiomes are key to the finest chocolate flavours

News

Vibrant assortment of fresh bell peppers in red, orange, and yellow hues organized attractively. Highlights the natural beauty and freshness of produce, perfect for concepts involving healthy eating.; Shutterstock ID 2561714159; purchase_order: -; job: -; client: -; other: -

Life

Do the bumps on a bell pepper reveal how sweet it will be? Er, no

Regulars

Life

Mystery of the potato's origins solved by genetics

News

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Energy drinks could cause less dental damage with a simple addition

News

Environment

Vegan cheese could be about to get a lot closer to the real thing

A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better tasting but more sustainable animal-free products

News

Humans

Ancient DNA reveals make-up of Roman Empire鈥檚 favourite sauce

News

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Are microplastics in ultra-processed food harming your mental health?

Analysis

Physics

Physicists reveal the secret to chopping onions without crying

News

Chemistry

Chemists discover 'anti-spice' that could make chilli peppers less hot

News

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