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Getting just 6 hours of sleep is linked to mental health issues
You might think you can get by on 5 or 6 hours鈥� sleep a night, but people who get less than 7 hours are more likely to have mood or mental health problems
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You might think you can get by on 5 or 6 hours鈥� sleep a night, but people who get less than 7 hours are more likely to have mood or mental health problems
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