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Can we 鈥榲accinate鈥� ourselves against stress?
A traditional vaccine primes the immune system to build better defences. Researchers think we can do something similar to increase our resilience to the pressures and worries of life
Features
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Can you determine your personalised stress score?
Features
Mind
How autoimmune conditions can unexpectedly drive mental illness
Features
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The profound effect the heart-brain connection has on your health
Features
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A negative attitude towards ageing is making you age faster
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Technology
Social media is a defective product
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Mind
It鈥檚 your perception of sleep that鈥檚 making you feel tired all day
Features
Mind
Why some people cannot move on from the death of a loved one
News
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Postpartum depression in dads is common 鈥� we can now spot and treat it
Features
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Does limiting social media help teens? We’ll finally get some evidence
A trial will finally reveal whether limiting the time teens spend on social media really does affect their mental health
News
Mind
Psychiatry has finally found an objective way to spot mental illness
Features
Mind
Three ways to become calmer this New Year that you haven’t tried (yet)
Features
Mind
2026 will shed light on whether a little-known drug helps with autism
News
Mind
The 3 things you should do this New Year to foster a positive mindset
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