Mind
How overcoming negative attitudes to ageing can make you live longer
Ageism is pervasive, accepted and invisible. Stamping out this prejudice won鈥檛 just benefit society, it will also have huge payoffs for those people who hold it
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Ageism is pervasive, accepted and invisible. Stamping out this prejudice won鈥檛 just benefit society, it will also have huge payoffs for those people who hold it
We instinctively know that relaxing feels good, but we are now figuring out what it does to the brain and uncovering the best ways to unwind to maximise its benefits