Humans
Buddhist monk Gelong Thubten on the science of mindfulness
Meditation and mindfulness are useful for modern life, says Gelong Thubten, because they can help us be less controlled by stressful thoughts and emotions
Regulars
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Using a meditation app each day may improve your memory and attention
News
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Brain scans reveal magic mushroom drug enhances mindfulness meditation
News
Mind
A quarter of people who meditate experience negative mental states
News
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Yoga and meditation work better if you have a brain zap too
Features
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Different meditation types train distinct parts of your brain
News
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Lost in meditation: Two books argue over mindfulness
Culture
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Destroying a type of brain cell makes mice really chilled out
News
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‘Meditating mice’ reveal secrets of mindfulness training
News
Humans
How to see the thoughts you don’t know you are having
Your secret thoughts vanish as soon as you think them, like a dream upon waking. Here are some ways to catch them before they disappear
Features
Humans
People who meditate are more aware of their unconscious brain
News
Humans
How sharing other people’s feelings can make you sick
Features
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Thync piece: Do mind-altering wearables live up to the billing?
News
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I can tell you how to heal yourself with hypnosis
Features