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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.

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How to harness your body clock for a longer, healthier life

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the tools to harness it to help us live longer and feel better

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Negative social ties, like frenemies, could be ageing you

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Intensely grieving a loved one could shorten a mourner’s life

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Our brain’s mitochondria may play a crucial role in the onset of sleep

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Walking 7000 steps a day seems to be enough to keep us healthy

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Simple skincare routine could stop babies developing eczema

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How regrowing your own teeth could replace dentures and implants

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The pandemic may have aged our brains even before we caught covid-19

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Gluten may not actually trigger many irritable bowel syndrome cases

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Four-day working week may boost our health and performance at work

Employees who trialled a four-day work week for six months said they slept better and felt that their ability to work improved

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Your chance of having a boy or girl may not be 50/50

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Obesity may come in 11 different types, each with their own cause

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The world is losing major ground in the fight against measles

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Genetically tailored microbes could tweak our microbiomes