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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
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Discover the latest health news, scientific discoveries and big ideas about the human body and treating diseases, covid-19, diet, fitness, exercise, wellness and how to live a healthy life.
Sign up to our newsletter
Body fat, often reviled, is actually a vital organ that contributes to your health and well-being. It is time for us to stop vilifying fat and to start exploring how we can harness its power
We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually improve our physical and mental health