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Explore the most exciting new ideas and emerging concepts in science, health, technology and the environment with New Scientist鈥檚 exclusive in-depth articles, interviews and long reads.

PRD023 Freshly baked bread on sale at a farmers' market.

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Is personalised nutrition better than one-size-fits-all diet advice?

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits

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Close-up of woman eating omega 3 rich salad. Female having healthy salad consist of chopped salmon, spinach, brussels sprouts, avocado, soybeans, wakame and chia seeds in a bowl.

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The surprisingly simple supernutrient with far-reaching health impacts

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Korean traditional fermented appetizer kimchi cabbage salad in ceramic bowl with shopsticks over grey spotted background. Flat lay, space.; Shutterstock ID 1343369669; purchase_order: -; job: -; client: -; other: -

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Are fermented foods like kimchi really that good for your gut?

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Beautiful cheerful woman vlogging from her domestic kitchen

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Can we really balance our hormones by eating certain foods?

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dieting woman sneaking a biscuit treat from the cookie jar

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The surprising truth about the health benefits of snacking

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2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

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Do certain foods suppress inflammation and help you live longer?

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Woman sitting in front of the refrigerator and eating pizza slice

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Could when you eat be as important as what you eat?

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Mind

How psychedelics and VR could reveal how we become immersed in reality

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Environment

Energy expert Vaclav Smil on how to feed the world without trashing it

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Fresh insights into how we doze off may help tackle sleep conditions

New research into the moments between wakefulness and sleep could bring hope for insomniacs and even make us more creative problem-solvers

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Physics

Solving Stephen Hawking鈥檚 black hole paradox has raised new mysteries

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Mind

The free-energy principle: Can one idea explain why everything exists?

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Mind

Why frenemies, or love-hate relationships, are so bad for your health

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Humans

The archaeologist fighting claims about an advanced lost civilisation

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