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Omega-3 diet may cut breast cancer

Women may be able to protect their daughters from breast cancer by eating more omega-3 fatty acids during pregnancy and breastfeeding

WOMEN may be able to protect their daughters against breast cancer by eating more omega-3 fatty acids during pregnancy and breastfeeding, animal studies suggest.

Elaine Hardman at the Pennington Biomedical Research Center in Louisiana looked at the effects of mothers’ diets on mice predisposed to develop breast cancer. Female mice whose mothers ate a diet rich in omega-6 fatty acids and which ate the same diet themselves after weaning all developed tumours by six months. The diets of most people in western countries are much richer in omega-6 oils than omega-3s.

In mice whose mothers ate a diet richer in omega-3s, or mice fed this diet only after weaning, tumour rates fell to 60 per cent. In female mice fed the omega-3-rich diet and whose mothers ate it as well, the rate fell to just 13 per cent, Hardman told a meeting of the American Association for Cancer Research this week.

The findings add to the growing evidence that longer-chain omega-3 oils can help combat some kinds of cancer. Oily fish are rich in these omega-3s, but because of mercury pollution, health agencies advise young women to limit their intake to two portions a week. Alternatively, people can take purified oil supplements, Hardman says. Plant sources contain shorter-chain omega-3s and it is not clear how efficiently the body converts these to longer-chain omega-3s.