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circadian rhythm

91É«ÇéƬ

Moving inductions to early morning could shorten labour by 6 hours

By matching uterine contractions up with the body’s natural circadian rhythms, inducing labour in the early morning is linked to shorter labour and fewer emergency C-sections

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Team of EMS Paramedics React Quick to Provide Medical Help to Injured Patient and Get Him in Ambulance on a Stretcher. Emergency Care Assistants Arrived on the Scene of a Traffic Accident on a Street.

91É«ÇéƬ

Let a breakthrough in measuring body clocks ease the ills of shiftwork

Leader

How to harness your body clock for a longer, healthier life

91É«ÇéƬ

How to harness your body clock for a longer, healthier life

Features

The new science of sleep: How to sleep better whatever your lifestyle

91É«ÇéƬ

The new science of sleep: How to sleep better whatever your lifestyle

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FRANCE. Paris. Magnum office. 2009. Left to right: Magnum photographers Bruce GILDEN, Carl DE KEYZER, Patrick ZACHMANN.

91É«ÇéƬ

What nine sleep researchers do to get their best night's rest

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A traveller sleeps on a bench with a suitcase at Cyprus' Larnaca International Airport on June 9, 2020. - Cyprus opened back up for international tourism on June 9, with airports welcoming visitors after an almost three-month shutdown due to the novel coronavirus pandemic, with a bold plan to cover health care costs for visitors. (Photo by Iakovos Hatzistavrou / AFP) (Photo by IAKOVOS HATZISTAVROU/AFP via Getty Images)

91É«ÇéƬ

How to shift your circadian clock to beat your jet lag

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